A SAFE SPACE FOR THE GIRLiES

Orlando’s only Lagree fitness studio is now open IN Downtown Orlando.

Discover the EFFECTIVE Lagree Method and a community of women who YOU CAN GROW STRONG AND MINDFUL TOGETHER.

We’re more than a Lagree Fitness studio. We believe in the harmony of mind, body, and soul. After each exhilarating Lagree session, experience a calming guided meditation that leaves you feeling balanced and aligned with your inner self.

45 MIN OF LAGREE + 7 MIN OF GUIDED MEDITATION = THE IT GRL EXPERIENCE

45 MIN OF LAGREE + 7 MIN OF GUIDED MEDITATION = THE IT GRL EXPERIENCE

Are you READY TO ACTIVATE THE STRONGEST, MOST CONNECTED, HIGHEST VERSION OF YOU?

THE STUDIO

Our state-of-the-art studio in Downtown Orlando is the perfect playground for strengthening your body and achieving the results you've always wanted.

THE MINDSET

We cultivate positive energy, physical strength, and personal growth. That power is harnessed through our invigorating Lagree Method workouts, followed by guided meditation.

THE COMMUNITY

Here is your safe space, where you will be embraced, empowered, and supported on your journey of greatness alongside other like-minded IT GRLS.

Follow the @itgrlfit LIFESTYLE

LET’S BE besties!

Enter your information below to stay in touch for exclusive news, special events, and studio announcements. Get ready to embark on a journey of strength, wellness and self-discovery. We can’t wait to meet you!